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What is Zefir
What is Zefir
Zefir (Russian: зефир [zʲɪˈfʲir], Ukrainian: зефір [zʲeˈfʲir], Lithuanian: zefyras, may also be spelled zephyr or zephir) is a type of soft confectionery made by whipping fruit and berry purée (mostly apple puree) with sugar and egg whites with subsequent addition of a gelling agent like agar. It is produced in the countries of the former Soviet Union. The name given after the Greek god of the light west wind Zephyr symbolizes its delicate airy consistency.
https://en.wikipedia.org/wiki/Zefir_(food)
Nutrition Facts
Per 100 g
Protein | 0.7 g |
Fat | 0.1 g |
Carbohydrate | 81.5 g |
Per one item
Protein | 0.17 g |
Fat | 0.025 g |
Carbohydrate | 20 g |